Press and hold
A tap is too easy to do by accident. Hold until the gold fills the circle and it counts. Let go early and nothing is recorded, so every entry is one you meant.
I Resisted
Celebrate every choice you resist.
A quiet place to mark the moments you said no. Press and hold, watch the gold rise, and build a record of the promises you kept to yourself.
Coming soon to the App Store and Google Play
Small choices, kept
One small choice doesn’t feel like much. Until you can see a hundred of them.
Resist what matters to you
Sugar, scrolling, the second glass. Swipe across the button to move between them, and keep a separate record for each.
See it add up
Totals, a chart across a week, a month, three months or a year, and which commitments you have been working on most.
Build a streak
Days in a row where you showed up. An untouched day does not break it until the day is actually over, because life happens.
Private by design
No account. No tracking. Your record stays on your phone.
Proud and grateful too
Not everything is about saying no. Two more buttons, for the moments worth marking on their own.
How it works
Three steps, and the second one takes two seconds.
Choose what you are resisting
Pick from the suggestions, or write your own.
Hold the button when you say no
Two seconds, and the moment is yours.
Watch the record grow
Your streak, your stats, your history.
Try it free. Keep it forever for €4.99.
No subscriptions. Ever. No adverts, and nothing sold on.
Free to try
€0to download
- Your first 25 moments, across three days
- All five commitments
- Full stats, streaks and history
- No advertising, ever
Lifetime
€4.99one payment, yours forever
- Unlimited recorded moments
- Your complete progress and history
- All future updates included
- No subscriptions. Ever.
Your record stays yours
We collect nothing, because we built it that way. The policy says so in plain language, and it is short.
Read the privacy policy